After just three months the number of women who have watched my Facebook Live films on reclaiming wellbeing at midlife has passed the one million mark. This confirms without doubt that huge numbers of women are desperately searching for solutions to get out of hormone hell at peri-menopause and menopause.
I find it amazing that no-one has truly quantified the cost of menopause on relationships, productivity or self-esteem, not to mention the amount of money spent on over the counter remedies that in many cases fail to provide relief from often severe symptoms that leave millions of women feeling like they have been possessed by an alien.
Overwhelmed by thermal surges by day and by night, dripping with perspiration, dreading another night of insomnia, many women also suffer with severe panic attacks and palpitations, aches and pains that stop them in their tracks at this life stage. Feeling energetic, being pleased with their reflection and having an appetite for sex often seems like a dim and distant memory.
Every day in my Facebook Group Natural Menopause – Making the Midlife Switch I hear horror stories from women who don’t feel like they are being taken seriously by their doctor or given the support they need at home or in the workplace.
Blinded by their desperation for help, many constantly search for workable self-help remedies, but are not armed with sufficient knowledge to distinguish which products are likely to deliver what their attractive packs promise. Far too many over the counter products are put together with profit in mind rather than efficacy or safety and are neither standardised nor been through any clinical trials. Women consequently find themselves regularly spending money without seeing the benefits; ending up despondent and afraid.
There is clearly a need for clarity, interpretation of the wealth of medical publications on the subject and much more help and support from family members and work colleagues.
Are you feeling demotivated?
Have you lost your mojo?
Are you feeling tired and achy or old before your time?
Are you scared because you can't think straight or lose track of what you were saying mid sentence?
Have you put so much weight on and your clothes are tight?