People 1 Billion That's 12% of the world's population!
75% will experience symptoms, some debilitating1.
By 2025 Women will Experience Menopause in the World. join us for our virtual Class
Woman YOU ARE NOT ALONE join us for our virtual Class But it doesn't have to be that way. Many women who are going through any stage of menopause, report feeling isolated from family, friends and even coworkers. Part of this is due to the symptoms themselves and part is due to the stigma attached to the menopause2. Natural Menopause Solutions join us for our virtual Class START FEELING BETTER IN JUST WEEKS
Maryon Stewart, renowned menopause expert, has developed a non-drug natural, science-based approach to help women manage their menopause symptoms. Over 90% of women following her natural menopause programmes report being symptom-free within five months.

Understanding the Stages of Menopause


Early Menopause
Onset of menopause before 45 years

Transition period when ovaries produce less oestrogen, 40 to 50 years


Marks 1 year after the last menstrual cycle when ovaries stop releasing eggs, around 51 years


The years after menopause, poses health risks due to declining hormone levels, 51 years

All women experience menopause often with debilitating symptoms affecting their physical and mental health as well as relationships and performance at work.

Common Menopause Symptoms

aching joints, brain fog, depression, hot flushes, insomnia, mood swings

Maryon Stewart, world-renowned menopause expert and pioneer of the Natural Menopause Movement, developed a scientifically based, non-drug natural approach to menopause which has helped literally hundreds of thousands of women reduce their menopause symptoms all over the world.

The Natural Menopause Approach

healthy diet

Eat well by getting good wholesome food into your body, especially those rich in phytoestrogens.


Take natural supplements that have been through clinical trials.


Exercise daily to speed up your mentabolism so you look slimmer & have more energy.


Formal relaxation for 20 minutes a day reduces flushes by 50 to 60 percent.

No caffeine or wine

Cut down on caffeine & alcohol. Caffeine brings on flushes, alcohol impedes the absorption of nutirients

Over 90% of women following Maryon's programmes report being sypmtom-free within five months!

How do Maryon's natural menopause programmes work?

Self Help

Self Help with Maryon's Menopause Weekly Wisdoms & Virtual Classes

Structured self-paced modules

Guided Instruction

Step-by-Step guided Instruction With maryon's  six-Week Natural Menopause Solution

One-to-One Consultation

One-to-One Consultation With Maryon Stewart

1 Reenita Das (2019, 24 July).Menopause Unveils Itself As The Next Big Opportunity In Femtech [Blog post]. Retrieved from

2 Really Useful Health Company (2017).The Hidden Costs of Menopause Survey [Online survey]. Retrieved from