Be a Better You at Midlife!
Every woman deserves to feel amazing throughout her life. As many women reach Midlife, this is not always the case; many changes are happening within her body and in her life in general.
Often her health is last on the list of her priorities. But it doesn’t need to be like this. If, she can get her hormones back in balance and ensure that her nutritional levels are in an optimum range, she can feel better, fitter and younger than ever before. Yes, I did say better, fitter and even more youthful.
Over 100,000 women have been through my science-based Natural Menopause Solution with symptoms diminishing within a few weeks. Ninety-one per cent of my patients were symptoms-free within 5 months.
- Maryon Stewart
Welcome to the Natural Menopause Solution!
Maryon Stewart's Natural Menopause Solution introduces diet, exercise, relaxation and science-based, standardised supplements as a comprehensive programme to eliminate menopause symptoms naturally. Our offerings range from one-to-one consultations to self-help programmes (14 Day and 5 Day Plan) to our guided Six-Week Natural Menopause Solution ".
Six-Week Natural Menopause Solution
Science-based, step-by-step guided instruction with weekly Q & A live sessions, written & video modules, private group, meal plans & recipes, support, assessment & tracking tools
14 Day Menopause Programmme
Science-based, structured self-paced written & video modules with tracking tools and support to help alleviate common symptoms
5 Day Plan: Relieving Stress and Anxiety
Science-based, structured self-paced written & video modules, focusing on alleviating stress and anxiety through diet, exercise and specific relaxation techniques
One-to-one Consultation
One-to-one virtual call consultation with Maryon Stewart. Customised programme including dietary, exercise and relaxation recommendations, plus follow ups
Understanding Menopause
Menopause affects millions of women every year. And though it is a natural transition, according to our 2018 survey "Changing the Conversation" .
Ninety-six per cent felt unprepared for menopause.
With over two-thirds (66%) feeling completely unprepared.
Ninety per cent wanted information about how to manage their menopause naturally.
Do the results above resemble what you are experiencing in your own life? Would you like to learn what you can do? Take a couple of minutes to fill out my quick midlife assessment to learn how to get your symptoms under control and start feeling better than you can remember.
Stages of Menopause
Menopause
Marks 1 year after the last menstrual cycle when ovaries stop releasing eggs, around 51 years
Postmenopause
The years after menopause, poses health risks due to declining hormone levels, 51 years
Did you know?
Common Menopause Symptoms
Really Useful Health Company (2017).The Hidden Costs of Menopause Survey (Online survey). Retrieved from https://healthywiseandwell.s3.eu-west-2.amazonaws.com/Hidden+Cost+of+Menopause.pdf
Reference: Healthy Wise & Well, (2018). Changing the Conversation Survey (Survey Monkey)