What’s the best first thing to do when you’re facing menopause?

By | Blog, menopause, PeriMenopause, Symptoms | No Comments

Today, I’m going to be focusing on what’s the best thing to do first when you realise you’re going through the menopause. In my opinion, there’s so much conflicting information available about HRT, hot flushes, night sweats, sleep difficulties, irregular periods, vaginal dryness, fatigue, and everything else related to menopause…

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