Category

Symptoms

Yasmin, you’re not the only one being got down by padding during menopause – that’s why my next live Masterclass is on the subject of padding.

By | menopause, MenopauseTheNaturalWay, PeriMenopause, PostMenopause, Symptoms | No Comments

My heart goes out to women like Yasmin Le Bon who says that her menopause has left her with a layer of padding all over  her body and affected her memory.   Menopause symptoms Women are often taken by surprise, and not in a good way, by the often-debilitating symptoms…

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How To Boost Nutrients During Menopause

By | menopause, MenopauseTheNaturalWay, PeriMenopause, PostMenopause, Symptoms | No Comments

Today I’m focusing on nutritional deficiencies. You might have heard me talk about nutritional deficiencies before and not really understand what that means. So what are nutritional deficiencies? Nutritional deficiencies happen when your body is getting an inadequate supply of essential nutrients (vitamins and minerals) in your diet. What has…

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