Monthly Archives

June 2018

What’s the best first thing to do when you’re facing menopause?

By | Blog, menopause, PeriMenopause, Symptoms | No Comments

Today, I’m going to be focusing on what’s the best thing to do first when you realise you’re going through the menopause. In my opinion, there’s so much conflicting information available about HRT, hot flushes, night sweats, sleep difficulties, irregular periods, vaginal dryness, fatigue, and everything else related to menopause…

Read More

Kate Spade could have thrived

By | Blog, News | No Comments

Kate Spade, like so many other women in their fifties, was experiencing depression which can have a devastating effect on self- esteem as well as relationships. In my most recent survey on relationships, 91% of the women felt their relationships were strained as they ventured through menopause, leaving many couples…

Read More