Monthly Archives

August 2017

The Unexpected Symptoms of Menopause

By | Blog

The sneaky and unexpected symptoms of menopause that might take you by surprise. When it comes to symptoms of menopause, people automatically think of hot flushes and night sweats, and I have to say I was just as guilty as you. But when I did a survey of over a…

Read More

How to cure painful sex at menopause

By | Blog

This week I’m focusing on painful sex and all those embarrassing things that we never talk to even our best friends about. It happens to so many of us at the menopause, in fact we’ve done surveys and found that over 50% of women can’t have an orgasm. They have…

Read More

How to beat period pain the natural way…

By | Blog

HOW TO BEAT PERIOD PAIN THE NATURAL WAY BY MARYON STEWART  July 14, 2017 Photo by Morgan SessionsNo more period pain? Sounds too good to be true huh but Maryon Stewart, renowned healthcare expert specialising in PMS and Menopause is sharing her advice on how you can bid goodbye to menstrual…

Read More

How To Choose Between Natural Menopause & HRT

By | Blog

This week’s Weekly Wisdom is all about making choices before, during and after menopause. We read so much conflicting information about menopause and often the experiences that your family and friends have had dictates how you’re going to deal with menopause. Most of us have heard of hormone replacement therapy…

Read More

Are you unwell, or just menopausal?

By | Blog

Welcome to my new Weekly Wisdom blog on menopause and reclaiming your well being at midlife. Today I’m talking about how to tell if the way you feel is due to an actual illness, or whether it’s the menopause. Often when I meet women they are absolutely scared about what’s…

Read More
'